Hip Arthroscopy Rehabilitation Protocol
PAO Rehabilitation Protocol
Pool Therapy PT Protocol
STAGE 1
ROM
MUSCLE ACTIVATION
CORE STABILITY
STAGE 2
ROM
MUSCLE ACTIVATION
STAGE 3
ROM
MUSCLE ACTIVATION
STAGE 3
WB TRANSITION EXERCISES
CORE STABILITY
POOL THERAPY
STAGE 2 POOL THERAPY INTRO
STAGE 3 POOL THERAPY ROM
STAGE 3 POOL THERAPY STRETCHES
STAGE 3 POOL THERAPY CORE STABILITY
STAGE 4 POOL THERAPY SINGLE LEG
STAGE 4 POOL STRETCHES
STAGE 5/6 POOL THERAPY
